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Body Talk: Mind-Body Connection

Body Talk: Mind-Body Connection Have you noticed the connection between emotional stress and your physical body? That your symptoms reflect more than just the physical issue! Traditional Chinese Medicine (TCM) has for centuries associated organ dysfunction and diseases to specific emotional disturbances. TCM practitioners will typically associate: Lungs with sadness and grief Liver with anger …

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Kelly Mckay registered osteopath and founder of BodyMind Gateway (in her osteopathic consultation room).

Understanding Cranial Osteopathy

Understanding Cranial Osteopathy Cranial hand positions in osteopathic treatment Cranial Osteopathy is  a Highly Specialised techniques used to make subtle adjustments to the soft tissue network of the body. A gentle ‘hands on’ Osteopathic approach used to encourage the release of stresses, strains and tensions throughout the body. This subtle approach is suitable for children at all …

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Kelly Mckay registered osteopath and founder of BodyMind Gateway (in her osteopathic consultation room).

Fully Registered Osteopath In Islington

Fully Registered Osteopath In Islington Looking for a registered Islington osteopath? Kelly is experienced in both Structural and Cranial Osteopathic approaches. Treatments as suitable for the whole family. Kelly Mckay Registration Neal’s Yard Remedies – Islington Canonbury Natural Health Clinic It has been a blessing to base my practice in Islington. I was born and …

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X3 Mindfulness Exercises For Attuning Self Awareness

Three Mindfulness Exercises For Attuning Self Awareness Though mindfulness meditation has its roots in ancient Buddhist practices, a secular form of its practice has spread rapidly throughout the west. Jon Kabat-Zinn’s extensive research and development of Mindfulness Based Stress Release (MBSR) has contributed significantly to the attention on the health benefits of mindfulness. It’s considered …

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