Life Coach Islington
“I see growing in awareness as one of the most important aspects of living. It leads to more liberated and fulfilled experiences — opening us up to the best of ourselves, and of life.”
~Kelly Mckay
“She has a profound insight and understanding of life, naturally caring and compassionate and always seeking to uplift her clients and friends.”
Life coach Islington (based in two prime locations as well as online):
Neal’s Yard Remedies (Therapy Rooms):
295 Upper Street Islington, London N1, 2TU.
Text: 020 7359 4145
The Canonbury Natural Health Clinic:
265 Upper Street Islington, London N1 2UQ.
Text: 07862 732 112
Are you feeling stuck, lost, and unsure of the direction your heading in? Looking for a ways to build confidence, direction and purpose in your life? Are you interested in exploring the emotional aspects to your physical symptom?
Perhaps you’ve already had number of psychotherapy or psychoanalysis sessions which have helped you to come to terms with your past and better understand yourself – but are now looking for a short course of coaching to support your present day challenges on your onward journey.
Life Coaching Islington (& Online)
“My first coaching experience was very uplifting, instead of looking down on myself for not completing certain things or not being exactly where I want to be in life, I was given realistic ways to make it a reality.”
- Life coach – Islington (in person)
- Online (via Zoom)
Problems or difficulties in one area of your life can highlight limiting perspectives and behaviours adversely effecting other areas. Uncovering and positively reframing your self limiting beliefs can be essential to establishing new progressive ways forward.
Clarifying your values, principles and thought process, while creating a clear set of goals can be instrumental to your transformational journey. Kelly is able to effectively guide you through deepening understanding and clarity as you navigate your way towards success.
Get support with:
- BodyMind (psychosomatic) decoding
- Stress Management
- Self confidence
- Motivation
- Self Esteem
- Personal Development
- Work/Life Balance
- Feeling Stuck
- Anxiety
- Confusion
- Self Care
- Improving Wellbeing
Kelly aims to support self empowered change through the challenges you have come up against. You’ll be guided through an exploration of ways to achieve your goals through suitable actionable steps (that you feel ready to take).
BodyMind Coaching Islington (& Online)
“I’m incredibly grateful for the input, encouragement and guidance she has given me.”
Life coach – Islington (in person)
Online (via Zoom)
Are you in the midst of battling chronic pain or acute ill health? Perhaps you could benefit by understanding more around the inseparable links between the body and mind! Kelly’s unique BodyMind approach addresses the emotions and mindset behind the symptom picture. She offers an integrative style, combining a range of therapeutic approaches to get to the root cause of your physical complaint – helping you to understand your symptoms on a deeper level. You’ll be sensitively guided through an exploration of the psycho-emotional context and its impact on your symptom picture.
Kelly’s background as a registered Osteopath (with more than two decades of experience) have provided her a wealth of experience in the field of wellbeing. She has come to understand the BodyMind emotional mapping well. Her coaching style also draws from her own personal growth journey and sound ‘inner-standing‘ of what it takes to successfully cultivate wellbeing through a refreshed perspective, intention and action steps.
Kelly’s offers unique a therapeutic approach steeped in knowledge, insight and hands on experience.
What To Expect
“You left me with lots to think about, you have simplified my thoughts into action plans, in just one session.”
Each session takes you through a process of personal discovery, deepening understanding, and clarity towards reaching your goals. You’ll be encouraged to progressively take meaningful action steps.
The process will unfold through a series of discussions (at a pace that you are comfortable with). Together we’ll draw insight from your past, as a means to better understanding your current values, habits behaviours. The direction and pace for progressive changes will be determined by your unique needs and preferences. It’s perfectly ok if you need to begin at a slower pace, taking smaller (but no less significant) steps!
Typically, an average of 6 sessions allows for a good foundation to explore where you are at with your present day challenges. Further sessions may be necessary to integrate progressive changes and achieve the progress that you desire. The individual needs, skillset and available resources will vary between individuals.
Over a series of sessions, you can expect to be supported through:
- Clarifying your goals
- Exploring the sticking points in your life
- Looking at the emotional narrative behind your physical symptoms & pain
- Renewing your perspective of past and present experiences
- Reducing fear & anxiety
- Moving beyond blame or shame
- Building self esteem & confidence
- Increasing feelings of self acceptance, contentment and emotional ease
- Identifying patterns of thinking, behaviour and habits holding you back from achieving your goals
- Exploring ways to move beyond your self limiting beliefs & behaviours
- Developing positive new (healthful) habits
- Improving your motivation and focus
- Finding the best (and most actionable) steps to bring you closer to your desired outcome
- Discovering your life purpose
- Exploring the benefits of relaxation (for improved health)
If you’re ready to:
- Take ownership of the direction that your life is taking?
- Become proactive in your personal advancement and healing journey
- Make new self empowered choices
- Take action to reach your goals?
You could greatly benefit from BodyMind Life Coaching.
Kelly’s mission is to empower and to remind you that you absolutely have what it takes to generate positive new change for yourself. Her coaching style may be exactly what you need to support your forward momentum – guiding your path towards fulfilling your aspirations!
Are you ready to put your best foot forward, and unleash for your greatest potential? A few sessions may well be all you need to gain momentum. To book, send your enquiry to: info@bodymindgateway.net
What Clients Say…
“My first life coaching experience was very uplifting, instead of looking down on myself for not completing certain things or not being exactly where I want to be in life, I was given realistic ways to make it a reality.”
Soriyah B (Singer)
“I must say I was not sure what will be the end result, but I am now blown away! You left me with lots of things to think about, you have simplified my thoughts into action plans, just in one session. I am looking forward to our second session.”
Nonceba. K (Business owner)
Osteopath and Life Coach Islington (& Online services):
Upper Street ▪️ Highbury ▪️Canonbury ▪️ Angel ▪️Clerkenwell ▪️Barbican ▪️Essex Road ▪️Highgate ▪️Hackney ▪️Haringey ▪️Camden ▪️Online BodyMind (BodyTalk) & Life Coaching for access worldwide.
A Mind & Body Approach.